Ask me my highlight from 2018 and I'll tell you Alps Bike Festival, driving back into La Clusaz this year I was already smiling. This...

Belgian Mountainbike Challenge has become a yearly highlight for me and many other enthusiastic racers. The Ardennes are undeniably...

Vlog from Roc d'Ardenne is covering the crazy travel to Belgium, a look at my new Simplon Razorblade team bike and that amazing 2nd place...

A sunny training camp is a great way to kick start the new race season and a mid season cycling trip is a great motivator but how can you...

Had fun filming our first vlog over the Easter weekend - Training, chocolate, porridge the rabbit and more!

We hurtle towards the airport the day after the final stage of Croatia 4 Islands, we leave with many stories, lots of memories, and a...

A stage race can takes you on a multiday adventure to some of the most spectacular places in the world, places you’re unlikely to visit...

6 months had passed since I lined up for a race, the World Marathon Championships in Italy in September, would my legs, lungs and heart...

The new Ben Thomas Coaching team kit by Kalas Sportswear will be seen at many of the UK's major mountain bike events as well as the...

I'm on my way home from Portugal where I've been training for the best part of 2 weeks. Mid flight and I'm sat between a casually dressed...

Don't go all caveman on me beating your chest, technology is here to stay and your bike rides will only be better for it. The number of...

Since my update mid October I’ve had a pretty crazy few weeks travelling the length of the country and depriving myself of sleep staying...

It's been a month since my last proper race of the year, World Marathon Championships. Since then I've been doing some epic mountain bike...

Whether you’re planning an epic all day mountain bike ride, a solo race or just a 1 hour road training session you shouldn’t leave the...

World Championships (nearly) always delivers a challenging circuit but the Dolomites stretches competitors limits more than anywhere...

A couple of months ago I profiled my Simplon Cirex full suspension bike. Now we take a look at my lightweight climbers bike, the Simplon...

Just a week left until I line up for another World Marathon Championships. It seems a crazy thing to say 'another', but I'm taking a...

Back in November last year I began coaching someone in Norway, he ran a bike race, his passion for the event was obvious from the...

Coaching client Ruth took on the challenging conditions of Torq 12:12 testing body, bike and the newly launched Muc Off Women's Chamois...

Brighton Big Dog is a highlight of the British MTB calendar, a fun filled event with fantastic trails, busy arena, great atmosphere tasty...