The new Ben Thomas Coaching team kit by Kalas Sportswear will be seen at many of the UK's major mountain bike events as well as the...

I'm on my way home from Portugal where I've been training for the best part of 2 weeks. Mid flight and I'm sat between a casually dressed...

Don't go all caveman on me beating your chest, technology is here to stay and your bike rides will only be better for it. The number of...

Since my update mid October I’ve had a pretty crazy few weeks travelling the length of the country and depriving myself of sleep staying...

It's been a month since my last proper race of the year, World Marathon Championships. Since then I've been doing some epic mountain bike...

Whether you’re planning an epic all day mountain bike ride, a solo race or just a 1 hour road training session you shouldn’t leave the...

World Championships (nearly) always delivers a challenging circuit but the Dolomites stretches competitors limits more than anywhere...

A couple of months ago I profiled my Simplon Cirex full suspension bike. Now we take a look at my lightweight climbers bike, the Simplon...

Just a week left until I line up for another World Marathon Championships. It seems a crazy thing to say 'another', but I'm taking a...

Back in November last year I began coaching someone in Norway, he ran a bike race, his passion for the event was obvious from the...

Coaching client Ruth took on the challenging conditions of Torq 12:12 testing body, bike and the newly launched Muc Off Women's Chamois...

Brighton Big Dog is a highlight of the British MTB calendar, a fun filled event with fantastic trails, busy arena, great atmosphere tasty...

My focus for a third National title was there each and every day since losing my stripey jersey a year ago. Wearing that jersey meant so...

Ben Thomas Coaching is now stocking OTE Sports nutrition! We're offering coaching clients and coaching club members their usual...

It's not too often you go somewhere and it lives up to the pictures in the holiday brochure. Engadin is one of those exceptional places...

This is real mountain biking! The Alps Bike Festival and La Clusaz delivered with kilometre after kilometre of technical trails through...

Last week Ben Thomas Coaching has been in Spain previewing the 2019 Costa Blanca Bike Race. Lots of ice cream was eaten, we rode some...

With its sawtooth route profile Belgian Mountainbike Challenge (BeMC) is known as one of the toughest events on the calendar. The UCI S1...

This past weekend I returned to my roots and raced the Gorrick 100, this was one of the very first events I went to. All those years ago...

Ben Thomas Coaching Club Kit is now in stock. We're offering jerseys and bibshorts made by our friends at Kalas Sportswear. The kit is a...