LaTramun, bike racing heaven? This Girona based event has grown a reputation as the singletrack marathon, the course starts up a stinking great big road clim...

I came to Ruta Paterna to win my first UCI World Marathon Series round but this is mountain biking, anything can happen. Within the first 15km I suffered 2 m...

Today’s performance was 7 years in the making, since 2012 I've been wearing Great Britain team colours at World Championships with only one absence when the ...

A last minute decision to race Brighton Big Dog was rewarded with a 7th win at our favourite UK mountain bike event. Its been a busy month, winning National ...

It’s been an amazing year with two 2nd places at the UCI World Marathon Series (Roc d’Ardenne and Alps Bike Festival), third place at Raid Evolenard, a 5th a...

A small town called Evolène situated within the Valais area of Switzerland and Pennine Alps hosts a marathon event called Raid Evolenard. This past weekend w...

Ask me my highlight from 2018 and I'll tell you Alps Bike Festival, driving back into La Clusaz this year I was already smiling. This typical French mountain...

Vlog from Roc d'Ardenne is covering the crazy travel to Belgium, a look at my new Simplon Razorblade team bike and that amazing 2nd place result. #UCIMaratho...

We hurtle towards the airport the day after the final stage of Croatia 4 Islands, we leave with many stories, lots of memories, and a love of this beautiful ...

6 months had passed since I lined up for a race, the World Marathon Championships in Italy in September, would my legs, lungs and heart remember what was req...

Since my update mid October I’ve had a pretty crazy few weeks travelling the length of the country and depriving myself of sleep staying up two Saturday nigh...

World Championships (nearly) always delivers a challenging circuit but the Dolomites stretches competitors limits more than anywhere else. The stats only tel...

Back in November last year I began coaching someone in Norway, he ran a bike race, his passion for the event was obvious from the beginning. It didn't take m...

Brighton Big Dog is a highlight of the British MTB calendar, a fun filled event with fantastic trails, busy arena, great atmosphere tasty cakes and beer... I...

My focus for a third National title was there each and every day since losing my stripey jersey a year ago. Wearing that jersey meant so much to me and I was...

It's not too often you go somewhere and it lives up to the pictures in the holiday brochure. Engadin is one of those exceptional places you dream of visiting...

With its sawtooth route profile Belgian Mountainbike Challenge (BeMC) is known as one of the toughest events on the calendar. The UCI S1 stage race over 3 da...

This past weekend I returned to my roots and raced the Gorrick 100, this was one of the very first events I went to. All those years ago I rocked up complete...

A Russian upset the Italian train and a certain Norwegian legend added another title to her already huge palmares. European Championships was a scorcher both...

It's a rarity that you'll find a Ben Thomas Coaching jersey on the start line of a cross country race these days, it's where I began but after switching to m...