Several years ago I'd mock my friend George who'd ride his gravel bike on our mountain bike rides but here I am having just completed my...

Skaidi Xtreme isn't just a bike race, it's an experience, an adventure. This would be my third time visiting Finnmark Norway for this...

You have to catch a wave, the biggest wave, you miss it though or you fall from it and you could be waiting a while for the next one....

Should be a walk in the park for you. That’s the words and thoughts of others who I discuss the Vittoria MTB Marathon with. You’d think...

A lot of people have been asking, when are you racing? What races are you doing? Why aren't you doing the cross-country races? Whilst my...

It's been a while since I've put pen to paper or fingers to keyboard to write a blog update. It’s been tricky to know what to write as I...

You can bulk import your training files from Zwift into your new Training Peaks account on a computer/ computer. Once a ride has been...

Get your daily TrainingPeaks structured workouts right on your Wahoo ELEMNT or ELEMNT BOLT and let it guide you through your workout in...

The Garmin Connect Autosync allows you to automatically sync completed activities and body composition data directly from Garmin Connect...

For your coach to access your previous training data and plan your new training we will need to create you a Training Peaks account and...

Thanks to the support of our generous sponsors we embark on another big year of racing. In 2019 and 2020 we saw the Ben Thomas Coaching...

Meal prep is one of the best ways to optimize nutrition at home. A nice homemade meal which can be quickly warmed in the microwave or...

With racing wrapped up for another year we take a look at the bike we used on three of the four races we took the start line of in 2020....

In a year where bike racing fell off the calendar due to a global pandemic it was amazing that the MTB circus was travelling to Turkey...

My love affair with the Belgian Ardennes continues, it hasn't always been a kind relationship, so many times this place has inspired and...

The weather forecasters were right, the snow falls Friday night and as we stand on the start line of the latest UCI World Marathon Series...

It’s been eleven months since I spent two weeks travelling around France and Spain to three different bike races, now finally it was time...

Every year we seek improvements, as an individual, a businessman or woman, or as an athlete. This year the world looks like nothing we've...

Ride with Fun Biking and Ben Thomas Coaching on the 25th and 26th of April for the Fun Biking BTC Zwift Training Camp. We are offering...

I should have been in France racing the first event on my 2020 calendar, instead we took on Zwift's Haute Route 3 day event.