Introducing 2023
I've said it many times, sport gives you the highest of highs and lowest of lows, my 2022 season saw plenty of both extremes. At points...
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Ben Thomas
- Feb 4, 2022
- 4 min
January Update and First Win of 2022
One month into the year, already six race days and one win. It’s been a busy January mixing racing, training, managing a coaching...
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Ben Thomas
- Aug 31, 2021
- 4 min
August Blog Update - Building For A Busy Season Finale
You have to catch a wave, the biggest wave, you miss it though or you fall from it and you could be waiting a while for the next one....
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Ben Thomas
- Jun 5, 2021
- 3 min
Getting to the Start Line
A lot of people have been asking, when are you racing? What races are you doing? Why aren't you doing the cross-country races? Whilst my...
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Ben Thomas
- Dec 13, 2019
- 4 min
Top 5 Moments of 2019
Sport can provide the highest of highs and the lowest of lows. Here's a look back at the big euphoric moments of the year where all the hard
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Ben Thomas
- Apr 26, 2019
- 1 min
Easter Vlog
Had fun filming our first vlog over the Easter weekend - Training, chocolate, porridge the rabbit and more!
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Ben Thomas
- Jan 25, 2019
- 4 min
January Training Camp
I'm on my way home from Portugal where I've been training for the best part of 2 weeks. Mid flight and I'm sat between a casually dressed...
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Ben Thomas
- Sep 7, 2018
- 4 min
World Championships Countdown
Just a week left until I line up for another World Marathon Championships. It seems a crazy thing to say 'another', but I'm taking a...
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Ben Thomas
- Feb 20, 2018
- 5 min
Gran Canaria Training Haven
Over the past 3 weeks Ben Thomas Coaching hosted coaching clients and guests in the training haven of Gran Canaria. These weeks have been...
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Ben Thomas
- Jan 18, 2018
- 2 min
Climbing into January
There's just 6 weeks left until my first race of the season, the off season is a distant memory. I'm looking forward to return to...
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Ben Thomas
- Jan 18, 2018
- 7 min
Ruth's Year: BC Bike Race and Marriage
In 2017 Ruth Miller and her now husband Alex would ride the BC Bike Race and then on the following days get married in Canada, it's...
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Ben Thomas
- Nov 23, 2017
- 3 min
Off-Season Update - November At Home
Already a month since I wrapped up the season in Girona at LaTramun Singletrack Marathon. Normally the off-season is the busiest time of...
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