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    January Update and First Win of 2022
    Ben Thomas
    • Feb 4
    • 4 min

    January Update and First Win of 2022

    One month into the year, already six race days and one win. It’s been a busy January mixing racing, training, managing a coaching...
    114 views0 comments
    August Blog Update - Building For A Busy Season Finale
    Ben Thomas
    • Aug 31, 2021
    • 4 min

    August Blog Update - Building For A Busy Season Finale

    You have to catch a wave, the biggest wave, you miss it though or you fall from it and you could be waiting a while for the next one....
    76 views0 comments
    Getting to the Start Line
    Ben Thomas
    • Jun 5, 2021
    • 3 min

    Getting to the Start Line

    A lot of people have been asking, when are you racing? What races are you doing? Why aren't you doing the cross-country races? Whilst my...
    54 views0 comments
    Top 5 Moments of 2019
    Ben Thomas
    • Dec 13, 2019
    • 4 min

    Top 5 Moments of 2019

    Sport can provide the highest of highs and the lowest of lows. Here's a look back at the big euphoric moments of the year where all the hard
    95 views0 comments
    Easter Vlog
    Ben Thomas
    • Apr 26, 2019
    • 1 min

    Easter Vlog

    Had fun filming our first vlog over the Easter weekend - Training, chocolate, porridge the rabbit and more!
    13 views0 comments
    January Training Camp
    Ben Thomas
    • Jan 25, 2019
    • 4 min

    January Training Camp

    I'm on my way home from Portugal where I've been training for the best part of 2 weeks. Mid flight and I'm sat between a casually dressed...
    96 views0 comments
    World Championships Countdown
    Ben Thomas
    • Sep 7, 2018
    • 4 min

    World Championships Countdown

    Just a week left until I line up for another World Marathon Championships. It seems a crazy thing to say 'another', but I'm taking a...
    63 views0 comments
    Gran Canaria Training Haven
    Ben Thomas
    • Feb 20, 2018
    • 5 min

    Gran Canaria Training Haven

    Over the past 3 weeks Ben Thomas Coaching hosted coaching clients and guests in the training haven of Gran Canaria. These weeks have been...
    250 views0 comments
    Climbing into January
    Ben Thomas
    • Jan 18, 2018
    • 2 min

    Climbing into January

    There's just 6 weeks left until my first race of the season, the off season is a distant memory. I'm looking forward to return to...
    59 views0 comments
    Ruth's Year: BC Bike Race and Marriage
    Ben Thomas
    • Jan 18, 2018
    • 7 min

    Ruth's Year: BC Bike Race and Marriage

    In 2017 Ruth Miller and her now husband Alex would ride the BC Bike Race and then on the following days get married in Canada, it's...
    153 views0 comments
    Off-Season Update - November At Home
    Ben Thomas
    • Nov 23, 2017
    • 3 min

    Off-Season Update - November At Home

    Already a month since I wrapped up the season in Girona at LaTramun Singletrack Marathon. Normally the off-season is the busiest time of...
    118 views0 comments

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