ALL ABOUT THE DETAILS
Ben loves crunching the numbers with clients and discussing ideas so with this package you can expect weekly useful and motivational communication. This package is for the individual who wants to understand the details or for those with unpredictable working weeks which might need daily rescheduling.
- Tailor made monthly 4 to 5 week training plan.
- Initial meeting with review of previous training. 1 further meeting per year.
- Unlimited email communication.
- Monthly phone call and review
- Weekly assessment of training files and data via Training Peaks.
- Training Peaks Premium account included in price (normally £19 per month).
- Daily training plan schedule adjustments.
- Functional Threshold Power and Power Profile Testing
- Fitness and nutrition advice.
- Gym strength and conditioning plan.
- Workout files designed for you and downloadable for a variety of devices to guide you through training sessions step by step.
- Exclusive product offers. Up to 30% off items on the coaching shop.
£130 per month. Purchase to sign up and pay for your first months subscription. Minimum 6 months subscription unless otherwise agreed.