My focus for a third National title was there each and every day since losing my stripey jersey a year ago. Wearing that jersey meant so...

Ben Thomas Coaching is now stocking OTE Sports nutrition! We're offering coaching clients and coaching club members their usual...

It's not too often you go somewhere and it lives up to the pictures in the holiday brochure. Engadin is one of those exceptional places...

This is real mountain biking! The Alps Bike Festival and La Clusaz delivered with kilometre after kilometre of technical trails through...

Last week Ben Thomas Coaching has been in Spain previewing the 2019 Costa Blanca Bike Race. Lots of ice cream was eaten, we rode some...

With its sawtooth route profile Belgian Mountainbike Challenge (BeMC) is known as one of the toughest events on the calendar. The UCI S1...

This past weekend I returned to my roots and raced the Gorrick 100, this was one of the very first events I went to. All those years ago...

Ben Thomas Coaching Club Kit is now in stock. We're offering jerseys and bibshorts made by our friends at Kalas Sportswear. The kit is a...

A Russian upset the Italian train and a certain Norwegian legend added another title to her already huge palmares. European Championships...

It's a rarity that you'll find a Ben Thomas Coaching jersey on the start line of a cross country race these days, it's where I began but...

The racing calendar is awash with new stage races this year. Marathon and multi day racing continues to show healthy growth. Pretorian...

It was the hardest Andalucia Bike Race to date but the marathon king Tiago Ferreira still dominated the competition. Hildegunn Hovdenak...

Whilst I travelled with both hardtail and full suspension bikes to Andalucia Bike Race it was the Simplon Cirex full suss which I raced....

Over the past 3 weeks Ben Thomas Coaching hosted coaching clients and guests in the training haven of Gran Canaria. These weeks have been...

The new Ben Thomas Coaching team kit by Kalas Sportswear will be seen at many of the UK's major mountain bike events as well as the...

There's just 6 weeks left until my first race of the season, the off season is a distant memory. I'm looking forward to return to...

In 2017 Ruth Miller and her now husband Alex would ride the BC Bike Race and then on the following days get married in Canada, it's...

So you've completed a tough week of workouts, done a big endurance ride, or been racing, your fatigue and training stress are high,...

Already a month since I wrapped up the season in Girona at LaTramun Singletrack Marathon. Normally the off-season is the busiest time of...

A lightweight packable waterproof jacket is an essential tool for any keen cyclist who wants to brave the elements. The Gore One 1985...