Ben ThomasMar 26, 20194 min readDropping watts at British XC Series6 months had passed since I lined up for a race, the World Marathon Championships in Italy in September, would my legs, lungs and heart...
Ben ThomasMar 29, 20183 min readSpeedy Sherwood - British XC Series Round 1It's a rarity that you'll find a Ben Thomas Coaching jersey on the start line of a cross country race these days, it's where I began but...