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For the individual who needs a training plan but can manage their training without too much input from the coach or for someone on a budget.

- Initial meeting with review of previous training

- Monthly email communication.

- Monthly assessment of training files and data via Training Peaks.

- Fitness and nutrition advice.

- Exclusive product offers. 30% off OTE Nutrition. 20% off Rotor, C-Bear, and Exposure Lights


£60 per month, upgradable to £68 per month if you want a Premium Training Peaks account (normally £19 per month). Purchase to sign up and pay for your first months subscription. Minimum 6 months subscription unless otherwise agreed.

Silver Coaching Service

Training Peaks