Ideal for: For the individual who needs a training plan but can manage their training without too much input from the coach or for someone on a budget.

• Personalized plan on Training Peaks, normally 4-5 week blocks.

• Monthly email explaining planned training.

• Monthly communication.

• Monthly review of training files.

• Classic Coggan HR or power zones. ​

• Training Peaks Premium account included in price (normally £19 per month).

• Functional Threshold Power testing.

• Some race strategy + nutrition planning.

• Workout files designed for you and downloadable for a variety of devices to guide you through training sessions step by step.

• Exclusive product offers. Up to 15% off items on the coaching shop.

Minimum 6 month subscription unless otherwise agreed.