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Sustain your workout with OTE's naturally lemon & lime flavoured, carbohydrate energy gel with real fruit concentrates and balanced electrolytes.


The OTE Gel has been designed to provide quick release energy during exercise. It also contains electrolytes to help replace the salts lost during sweating. One gel provides you with 20g of carbohydrates, enough energy for 20 minutes of moderate to intense exercise. OTE have also designed a dual delivery system for OTE energy gels. You can tear to gulp the gel, or tear to sip.


Typical Values Per 100g per 56g
Energy (kJ) 638 357
Energy (kcal) 150 84
Fat (g) 0.0 0.0
of which saturates (g) 0.0 0.0
Carbohydrate (g) 36.6 20.5
of which sugars (g) 10.9 6.1
Fibre (g) 2.0 <0.0
Protein (g) 0.0 0.0
Salt (g) 50mg 30mg
Supplementary Nutritional Information
Magnesium 1.4mg 0.78mg *
Sodium 20mg 11.2mg *

OTE Gels Box 20