For those aspiring athletes needing accountability and moderate guidance with weekly communication.

• Fully personalized plan on Training Peaks.

• Monthly email explaining planned training.

• Initial consultation call and review of cycling history.

• Weekly client initiated communication via email.

• Plan adjustments minimal.

• Weekly feedback as needed.

• Response time - within a few days.

• Monthly review of training files.

• Custom zones (HR and / or power).

• Functional Threshold Power and Power Profile Testing (additional fee). ​

• Training Peaks Premium account included in price (normally £19 per month).

• Some race strategy + nutrition planning.

• Strength + conditioning plan.

• Workout files designed for you and downloadable for a variety of devices to guide you through training sessions step by step.

• Exclusive product offers. Up to 15% off items on the coaching shop.

Minimum 6 month subscription unless otherwise agreed.