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Join Ben Thomas Coaching on for a week of big winter miles under sunny skies. You can train like a Pro with the ultimate guidance on training, race preparation, equipment selection, nutrition and recovery. Learn the secrets of 3 x British Champion. Ben Thomas Coaching will be offering an open house training camp for clients and friends in March 2020 in Gran Canaria. Whilst the seaside resorts are full of tourists the beautiful winding mountain roads are almost deserted, this Canary Island has become a favourite training location for your host and 3 x National Cycling Champion. 

 

 

Experience

 

I’ve visited Gran Canaria 4 times and have been joined on the roads by many pro’s. Alban Lakata, ex World Marathon Champion visits the island each year. Many Tour de France pro team usee the island as their winter training base. The fantastic thing about this island is the variety of route options, spend a week in Gran Canaria and ride a different route into the mountains nearly every day. There’s also plenty of options for beer and ice cream!

 

The training camp will kick start your 2020 season. It’s the perfect opportunity to log a big week of early season miles or start to test the engine. This is a road based training camp. If you wish to go mountain biking I would suggest hiring the services of a guide for a day or 2, then riding with us the rest of the week on the road.

 

 

What’s Included?

 

Accommodation.

  • 6 or 7 nights. 1 room, double, twin or single for up to 2 people.
  • Spacious holiday home with fantastic views of the mountains

 

Support from coach, and 3 x National Champion.

  • Airport transfers are possible.
  • Routes or option to ride with coach
  • Tips and expertise from your host and coach.

 

 

Whats not included?

 

Guests cook together and split food bill, this cost is extra.

Flights.

Bike hire should you wish to not bring your own.
 

 

Prices

 

Prices are based on 6 or 7 nights, likely 6 days of riding and 1 recovery day. Flight should be late afternoon / evening to guarantee availability of transfers, otherwise a taxi transfer or bus ride may need to be paid for my the guest.

 

If you wish to cancel your trip once you have paid the full balance the following charges apply. The charges are expressed as a percentage of the total trip price excluding the deposit which is non-refundable.

Up to 4 weeks before 50%. 4-0 weeks 100%.

 

 

Flights

From London Gatwick you can fly with Easyjet or BA for around £150 to £200 return including bike. Flights available from most international airports.

 

 

Email coach@benthomascoaching.com for more info

 

Gran Canaria Open House Training Camp March 2020

£450.00 Regular Price
£400.00Sale Price
Week